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Sport

Sport

1 995 kr

Sport performance health check

Sport

38 Biomarkers
Blood sample
How does the blood test take place?
Sampling for this test is done via a venous blood sample. The sample is usually taken from a vein in the crook of the elbow and is performed by trained healthcare professionals. How much blood you are allowed to give depends on the number of health markers to be analyzed. The sampling usually takes a few minutes.
1 995 kr
Sport
zample is a digital test answer service with safe and secure login.
Get test answers and information about your values in zample.
Our 140 different receptions are located all over Sweden.
Leave a blood test at a location near you.
✅ Medical certificate included.
1/42/43/44/4
Doctors comment included
  • Health check for those who exercise actively.
  • Analysis of markers that affect your performance.
  • Gives you the conditions to optimize your health.
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Information about Sport

Our Sport package is an innovative health package designed for you who want to maximize your full potential. The health check gives you insight into your internal performance, allowing you to make informed decisions about your diet and exercise. By having a clear understanding of the body's needs, you can optimize both your endurance and strength and maximize your sports performance. Sport Plus is the perfect choice for athletes who want to take their performance to the next level.

Why should I choose Sport Plus?

In active training, strength, fitness and diet in combination with goal awareness are important ingredients to reach your set goals. With the help of the results from the tests, we can also gain insight into how your training affects your body on the inside.

Together with fitness and health specialists, you can use the test results to understand which values you should optimize to meet your goals. By analyzing the biomarkers included in the health check, you get a good base that can be used to tailor or adjust your existing health plan in combination with your training.

Proteins are specific nutrients made up of several combined amino acids. In the body, there are over 10,000 different proteins that form the building blocks of all tissues and other body parts and are used in several important processes such as forming cells, enzymes and hormones.

AP1
Apo A1
Apolipoprotein A1 is the main protein component of high-density lipoprotein, HDL-cholesterol "the good cholesterol", and protects against cardiovascular diseases.
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APB
Apo B
Blood fat disorders increase the risk of cardiovascular diseases and Apolipoprotein B, a component of LDL cholesterol also known as "the bad cholesterol", contributes to this risk.
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B/A1
Apo B/Apo A1 (ratio)
By determining the ratio between Apolipoprotein B and Apolipoprotein A1, you get an indication of the balance between them, which is a good indicator for assessing the risk of cardiovascular disease.
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FER
Ferritin
The body's iron is stored by ferritin, which is a protein. A normal level of ferritin is important for the body's formation of hemoglobin which takes place through iron.
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HBA
HbA1c
HbA1c is a blood test that measures your long-term sugar, that is, blood sugar bound to red blood cells over a three-month period. HbA1c shows the level of blood sugar during that period.
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HB
Hemoglobin
Hemoglobin transports oxygen and carbon dioxide, it is produced in the bone marrow and is important for the body's function and for the diagnosis of diseases.
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HCR
High-sensitivity CRP
High-sensitivity CRP is a marker of inflammation and is used as an indicator of cardiovascular disease risk and low-grade inflammation.
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WBC
Leukocytes
Leukocytes are white blood cells that are important for the body's immune system and protect against infections and diseases by attacking harmful substances.
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MCV
MCV
MCV stands for erythrocyte mean cell volume. Low or high levels of MCV can indicate anemia and other conditions and diseases.
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PLT
Platelets
Thrombocytes, also known as platelets, are cells important for blood clotting. They are produced in the bone marrow and help prevent bleeding by forming blood clots in the event of injury. The platelets attach to the site of injury and form a plug to stop the bleeding and protect the body.
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Heart and blood vessel biomarkers are specific substances or indicators that can be measured in the blood to evaluate the health and function of the cardiovascular system. These biomarkers provide valuable information about the risk, diagnosis, and management of various heart and blood vessel conditions.

RBC
Erythrocytes RBC
Red blood cells erythrocytes are the most common type of blood cells in humans. These are responsible, among other things, for transporting oxygen and removing carbon dioxide from the body.
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EVF
Hematocrit, EVF
Hematocrit, EVF, a percentage of red blood cells in the blood, shows oxygen transport and health.
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HBM
Hemoglobin mass
Hemoglobin mass is affected by several factors such as number of red blood cells, size and amount of hemoglobin mass in each cell. Higher hemoglobin mass results in better oxygen delivery and reduced fatigue during physical activity.
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RBC
Reticulocytes
Reticulocytes are immature red blood cells that develop in the bone marrow. They are important for measuring the body's ability to produce new red blood cells and can be used to evaluate bone marrow function and in the diagnosis of various blood disorders.
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Hormones are substances that control processes in the body and are produced in special glands and cells in the body.

FT3
T3 Free
T3 Free (Triiodothyronine) is a hormone produced by the thyroid gland and plays an important role in the body's metabolism. A hormonal imbalance in the thyroid gland can lead to thyroid disorders.
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FT4
T4 Free
T4 Free is a thyroid hormone that measures the free thyroxine in the blood and plays an important role in body temperature and metabolism. An imbalance may indicate thyroid problems.
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TSH
TSH
TSH is a hormone produced by the pituitary gland. TSH plays an important role in the body's hormone system and stimulates the thyroid gland to produce the hormones T4 and T3.
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T
Testosterone
Testosterone is an important male and female sex hormone produced in the testes in males and in the ovaries and adrenal glands in females, as well as from the conversion of androstenedione in peripheral tissues, and is essential for a variety of physiological processes, including sexual development and function.
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The liver is the body's largest organ and has the task of purifying the blood.

ALA
ALT
Alate, alanine aminotransferase, is an enzyme found in the cells of the liver and the tissues of the body. The marker Alat, alanine aminotransferase, is used when liver cell damage is suspected.
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ALP
ALP
Alkaline phosphatases, ALP, are a type of enzyme that breaks down phosphate groups in organic molecules and are active at a higher pH value (alkaline).
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ASA
AST
Aspartate aminotransferase (AST) is an enzyme that is normally found inside the cells of the liver. In case of inflammation or irritation in the liver, AST can leak into the blood.
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The markers of the kidney tests measure values of various kidney markers that can provide answers as to whether you have reduced kidney function. Get answers to your values - order and make an appointment for a blood test.

CR
Creatinine
Creatinine is formed in your muscles when the body breaks down creatine phosphate (the muscles' energy reserve). The kidneys' job is to filter creatinine.
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Other health markers and calculations between different health markers.

GLU
Glucose
Glucose is a type of sugar that provides energy and comes from food. Insulin helps move glucose from the blood into the cells. Blood sugar is the level of glucose in the blood and can be high or low. Diabetes affects blood sugar levels and causes high blood sugar.
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CPK
Creatine kinase, CK
Creatine kinase is an enzyme that plays a significant role in the body's muscles. Creatine kinase is found in the brain, heart, skeletal muscles, and other body tissues.
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Lipids (blood fats) consist of fats or biological material that cannot be dissolved in water.

HDL
HDL cholesterol
HDL cholesterol, also known as "the good cholesterol", has anti-inflammatory properties and is responsible for transporting unwanted cholesterol to the liver for burning, reducing the risk of cardiovascular disease.
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TC
Total cholesterol
Cholesterol is a natural fat that is important to the body because it helps build cells and produce hormones. It is found both in the cells of the body and in certain foods.
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LDL
LDL cholesterol
LDL cholesterol, also known as "bad cholesterol", is a form of cholesterol carried in the body that can cause heart disease if there is too much of it.
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TG
Triglycerides
Triglycerides are a type of fat found in the blood and used as a source of energy. They are a combination of glycerol and three fatty acids and play an important role in the body's energy metabolism. High levels of triglycerides in the blood have been shown to be a risk factor for health problems such as cardiovascular disease.
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Amino acids are a collective name for chemical compounds that are used as building blocks in the body to create proteins. There are 20 different types of amino acids that can be combined in different sequences in order to form proteins with different structures and functions. Some amino acids are essential and must be supplied through the diet, while others can be produced by the body itself.

HCY
Homocysteine
Homocysteine is an amino acid that is formed from methionine and is influenced by nutrition and genetics. High levels in the blood are associated with an increased risk of health problems.
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Minerals are non-organic compounds that are used as building blocks to build up parts of the body.

FE
Iron
Common symptoms and causes of high and low iron levels. Imbalanced iron levels can cause various conditions that may sometimes require treatment.
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CA
Calcium
Calcium is important for muscles, nerves and heart. We get calcium from dairy products, leafy vegetables and nuts. Vegetarians and vegans can get added calcium from alternatives to milk.
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K
Potassium
Potassium is an important mineral for body function, especially for muscle cells. A small part of the total amount of potassium is found in body fluids, and when the potassium level is measured, it is measured in the fluid around the blood cells.
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MG
Magnesium
Magnesium is a mineral that is important for many of the body's functions, such as metabolism and the functioning of the nerves.
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NA
Sodium
Sodium is a mineral that we get in our diet through, for example, meat, fish and cereals, as well as ordinary table salt, which consists of sodium chloride.
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ZN
Zinc
Zinc is an important mineral in the human body and plays a role in many biological processes in us, such as our immune system and wound healing.
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Do you have a vitamin deficiency? By testing your values with our vitamin tests, you get answers based on analyzes carried out by an accredited laboratory. We offer a wide range of tests that focus on specific vitamins to give you deeper insight into your most important nutrients. Vitamins are essential for the body's functions and a deficiency can affect your health and well-being in various ways. By measuring your vitamin levels, you can identify any imbalances and take steps to improve your diet and lifestyle.

B12
Cobalamin
Cobalamin (vitamin B12) is necessary for the body's functionality in the nervous system and for the production of red blood cells. Lack of vitamin B12 can indicate health problems that need to be followed up.
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D25
S-25-hydroxi-Vitamin D
The biomarker S-25-hydroxy-Vitamin D is analyzed in order to measure and assess the Vitamin-D balance in the body.
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B9
Folate (folic acid)
Folate is an important B vitamin that plays a central role in cell growth and function, the production of DNA and RNA, and blood formation.
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Before visiting a reception for sampling, you need to do the following:

Activate referral and select reception

To activate your referral, simply follow the instructions that you will receive via email after completing the purchase. The email contains an activation code, by clicking on the link in the email you enter the flow to fill in any information, activate the referral and select reception in the sample answer service zample.

Before the sampling

  • Fast for 10 hours before sampling.
  • The test contains markers with diurnal variation and should therefore be submitted before 10:00 in the morning.
  • Medicines and dietary supplements: Avoid intake of any iron tablets on the same day as the test if your test contains the marker iron. Postpone the intake of any thyroid medication until after the sample is taken and avoid dietary supplements or drugs with a high content of biotin before tests relating to thyroid markers.
  • Rest for 15 minutes in place on the sampling unit.
  • Bring valid identification.

The referral is available digitally at the sampling unit after you activate it, follow the instructions you receive via email. Here you can read our guidelines before taking samples.

Find the nearest test location

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How does it work?

Get control of your health - four simple steps

1. Order a health check

Choose a health check or create your own by adding optional health tests to your cart.

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2. Activate the referral

After payment, you will receive an activation code via email. Log in via "My test results" or click on the link in the email, and use the code to activate the referral and choose reception.

Sign in

3. Leave the blood sample

You visit the chosen reception to do your test. Your referral is valid for 5 months after activation.

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4. Test answers and statement

You will receive your test answers within 1-5 working days, the test answers are received continuously. Once all test results are received, they are reviewed and issued by a doctor.

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Why Testmottagningen.se?

With us you always get:

Qualitative analysis

To offer you the highest possible quality and service we collaborate with accredited laboratories and trained healthcare personnel.

Lowest possible price

Our vision is that as many people as possible should have the opportunity to improve their health. That's why we always strive to keep prices low.

Your needs – your choice

With us, you can always choose freely among all our health markers and design your own personal health check based on your needs.

Quick test results – reviewed by doctors

Within 1-5 working days you will receive your test results, these are reviewed and assessed by a doctor. In the event of significantly deviating test answers, you will be called. You can also make an appointment with a doctor for a personal review.

Simon Mäntylä

Gives a blood test before a health check

Why should I test myself?

Take health into your own hands

Track your inner self

Understand what is happening in your body - with insight into your values, you can take control of your well-being and make any adjustments in your lifestyle.

Healthy diet

A healthy and varied diet is said to be a trick to reduce the risk of ill health, with full insight into your health data you can see the balance of your vitamins, minerals and hormones.

Optimize your health

Your lifestyle choices affect your general health, based on your values you can create the conditions for increased well-being - and a healthier life.

Questions and answers

Yes, you can buy all tests and health checks with us for another person. After you complete a purchase, you will receive an email with an activation code. The activation code is not personal, which means that you can give the activation code to any person. The person who is to use the code needs to have a Swedish social security number or a valid reserve number.

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No, blood tests do not replace contact with the healthcare system, which together with medical history, clinical examinations and possible blood tests can make a diagnosis.

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You submit your test at any reception that is available all over Sweden, see the "receptions" tab in the menu. The sampling is carried out by trained healthcare personnel, so you can feel confident in your choice of sampling unit and in your meeting with the staff who work for them and who perform the sampling when you leave your blood sample intravenously. Analysis of your blood samples takes place at Sweden's leading accredited laboratory Synlab, Unilabs or Karolinska University Laboratory.

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To create your own referral select the specific markers you want to test for in the shopping cart. When you complete your purchase, a separate referral is created based on your choices.

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It usually takes 1-5 working days to get your test results, these are sent to you continuously as the analysis is done. The doctors comment will appear in the final report when all test results have been received, provided it is included in your analysis.

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Add the health check or tests you want to carry out to the shopping cart, go to checkout and choose the payment option that suits you. After completed payment, we will send an email with an activation code for your referral. You use the activation code in the sample response service "My journal" to activate the referral and select the reception where you want to leave your samples.

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