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- Monitor your blood pressure.
- Identify high blood pressure (Hypertension).
- Identify low blood pressure (Hypotonia)
Measuring blood pressure is a fundamental and important part of monitoring and understanding your health. By keeping track of your blood pressure, you can detect and prevent potential health problems early. Over 1.7 million Swedes suffer from high blood pressure. From the age of 20 and up, around one in four people has high blood pressure. From the age of 60 and above, almost every other person has high blood pressure. Half of all people with high blood pressure do not know it because high blood pressure does not always cause any symptoms. The symptoms often only become apparent with very high blood pressure. Many only discover after treatment that their fatigue or headache was linked to their blood pressure.
Despite clear treatment goals, only half of people with high blood pressure reach recommended levels, even though blood pressure medication is one of the most life-saving medical treatments. Blood pressure measurement is ideal for you who want to check whether you have high, low or normal blood pressure. It is a simple and effective method for monitoring the effect of ongoing blood pressure treatment but also as a supplement when analyzing your blood values.
Including blood pressure measurement when analyzing other blood samples gives a more complete picture of your health. Blood pressure is a central factor in assessing cardiovascular risk and can provide important information that complements results from other blood tests. Here are some reasons why blood pressure measurement is a valuable adjunct:
A normal blood pressure for both men and women lies between 120-130 mmHg in overpressure (systolic pressure) and 80-85 mmHg in underpressure (diastolic pressure). Blood pressure between 130-140 mmHg above 85-89 mmHg is considered "elevated normal pressure" and should be monitored. If blood pressure exceeds 140/90 mmHg, it is classified as hypertension. To treat elevated blood pressure, lifestyle changes such as improved diet and increased physical activity are often recommended, but medical treatment may be necessary at excessively high levels.
Blood pressure measurement measures the load on your blood vessels with each heartbeat, indicated as over and under pressure, for example 120/80 mmHg. The unit mmHg stands for millimeters of mercury, a standard in healthcare.
High blood pressure (Hypertension): Normal values for blood pressure are between 100-140/60-90 mmHg. Values above this indicate hypertension, which may be due to lifestyle, heredity or medical factors. Common causes include obesity, poor fitness, stress, smoking, high salt, caffeine and alcohol intake, diabetes and kidney disease. Some medicines can also raise blood pressure.
Symptoms: Common symptoms of high blood pressure are headache, fatigue, nausea and shortness of breath. If high blood pressure is left untreated, it can lead to serious cardiovascular diseases such as stroke and heart attack, as well as other complications such as kidney disease and dementia.
Low blood pressure (Hypotonia): Blood pressure below 90/60 mmHg is considered low, especially if accompanied by symptoms. Low blood pressure is usually harmless and rarely requires treatment, but can lead to a drop in blood pressure.
Symptoms: With low blood pressure, you may feel dizzy, faint, cold sweat or experience heart palpitations.
To ensure your blood pressure is measured correctly, follow these guidelines:
Regularly measuring your blood pressure helps you detect any abnormalities early, which can prevent the development of serious cardiovascular diseases. By keeping track of your blood pressure, you can effectively monitor how your medication and lifestyle changes affect your health. This makes it possible to take the necessary measures in time and thus minimize the risk of complications. A blood pressure measurement is a simple but powerful method of ensuring you live a long and healthy life.
Heart and blood vessel biomarkers are specific substances or indicators that can be measured in the blood to evaluate the health and function of the cardiovascular system. These biomarkers provide valuable information about the risk, diagnosis, and management of various heart and blood vessel conditions.
Before visiting a reception for sampling, you need to do the following:
Activate referral and select reception
To activate your referral, simply follow the instructions that you will receive via email after completing the purchase. The email contains an activation code, by clicking on the link in the email you enter the flow to fill in any information, activate the referral and select reception in the sample answer service zample.
Before the sampling
The referral is available digitally at the sampling unit after you activate it, follow the instructions you receive via email. Here you can read our guidelines before taking samples.
Axelsbergs Torg 2, Hägersten
Lillåvägen 68, Bagarmossen
Carlandersparken 1, Göteborg
Edsbergs torg 1, Sollentuna
Bryggavägen 8, plan 2, Ekerö
Östermalmsgatan 47, Stockholm
Fruängsgången 2, Hägersten
Entreprenörsstråket 6, Mölndal
Sandhamnsgatan 4, Stockholm
Södra Vägen 23, 1tr, Göteborg
Storgatan 70, Solna
Kullbergska sjukhuset, Katrineholm
Liljeholmstorget 7, Stockholm
Köpmangatan 1, Södertälje
Mälarsjukhuset, Eskilstuna
Södergatan 19, Märsta
Nyköpings lasarett, Nyköping
Fleminggatan 24, Stockholm
S:t Görans sjukhus, plan 1, Stockholm
Valhallavägen 91, Hus C, 1tr, Stockholm
Olivecronas väg 1, Stockholm
Säbytorgsvägen 6, Rönninge
Skaraborgs sjukhus, Danska vägen 62, Falköping
Skaraborgs sjukhus, Mellbygatan 11, Lidköping
Storholmsgatan 19, Skärholmen
Riddargatan 1, 1tr, Stockholm
Samaritvägen 4, Tumba
Esplanaden 11, Täby
Kungsgatan 43, Uppsala
Indalsbacken 1, Vällingby
Indalsbacken 2, Vällingby
Solberga Hagväg 1, Älvsjö
Get control of your health - four simple steps
Choose a health check or create your own by adding optional health tests to your cart.
After payment, you will receive an activation code via email. Log in via "My test results" or click on the link in the email, and use the code to activate the referral and choose reception.
You visit the chosen reception to do your test. Your referral is valid for 5 months after activation.
You will receive your test answers within 1-5 working days, the test answers are received continuously. Once all test results are received, they are reviewed and issued by a doctor.
With us you always get:
Qualitative analysis
To offer you the highest possible quality and service we collaborate with accredited laboratories and trained healthcare personnel.
Lowest possible price
Our vision is that as many people as possible should have the opportunity to improve their health. That's why we always strive to keep prices low.
Your needs – your choice
With us, you can always choose freely among all our health markers and design your own personal health check based on your needs.
Quick test results – reviewed by doctors
Within 1-5 working days you will receive your test results, these are reviewed and assessed by a doctor. In the event of significantly deviating test answers, you will be called. You can also make an appointment with a doctor for a personal review.
Gives a blood test before a health check
Take health into your own hands
Understand what is happening in your body - with insight into your values, you can take control of your well-being and make any adjustments in your lifestyle.
A healthy and varied diet is said to be a trick to reduce the risk of ill health, with full insight into your health data you can see the balance of your vitamins, minerals and hormones.
Your lifestyle choices affect your general health, based on your values you can create the conditions for increased well-being - and a healthier life.
Yes, you can buy all tests and health checks with us for another person. After you complete a purchase, you will receive an email with an activation code. The activation code is not personal, which means that you can give the activation code to any person. The person who is to use the code needs to have a Swedish social security number or a valid reserve number.
Read moreNo, blood tests do not replace contact with the healthcare system, which together with medical history, clinical examinations and possible blood tests can make a diagnosis.
Read moreWe collaborate with Sweden's leading laboratories, Unilabs, Karolinska and Synlab, as well as sampling clinics at Encia so that you as a customer get the highest possible quality. This is where you go for sampling performed by their experienced staff. The analysis is performed by authorized personnel at Unilabs, Synlab and Karolinska.
Read moreTo create your own referral select the specific markers you want to test for in the shopping cart. When you complete your purchase, a separate referral is created based on your choices.
Read moreIt usually takes 1-5 working days to get your test results, these are sent to you continuously as the analysis is done. The doctors comment will appear in the final report when all test results have been received, provided it is included in your analysis.
Read moreAdd the health check or tests you want to carry out to the shopping cart, go to checkout and choose the payment option that suits you. After completed payment, we will send an email with an activation code for your referral. You use the activation code in the sample response service "My journal" to activate the referral and select the reception where you want to leave your samples.
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